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Huarache
Everybody’s raving about barefoot running – it’s benefits and products that simulate it. One of the most popular nowadays is the Vibram Five Fingers which they say is the closest one yet stylish in...
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The First Annual Run Barefoot 2010
I’m sure you were able to read my article about Huaraches and many have raised their eyebrows about them. In fact, it’s one of the most read article to date! Raised eyebrows mean heightened curiosity...
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An Unexpected Speed Training
Just sharing… Yesterday as I was running around the park, I was joined by a friend to join him on his “easy run”. I was on my second loop (1 loop is 600m) then. Don’t know what came to me and agreed...
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Vibram Five Fingers Spyridon
There is a surge of barefoot running for the past couple of years. In fact I was there during The First Annual Run Barefoot in 2010 when they taught us the basics of transitioning to barefoot running....
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